FAQ page.<\/a><\/p>\nOur team of psychologists and counsellors are experienced in working with individuals experencing significant psychological disabilites, physical injuries, work stress, and adverce childhood events. We are trained in a range of evidence-based therapies, including cognitive-behavioural therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and other treatments. Our team welcomes a wide range of people and is trained to adapt treatments to meet the needs of individuals holding diverse cultural, age groups (children, adolescents, and adults), gender, and sexual identities. <\/p>\n
Treatment areas include:<\/i><\/p>\n\n- Depression<\/span><\/li>\n
- Low Self-esteem<\/span><\/li>\n
- Low confidence<\/span><\/li>\n
- Difficulties coping with stressors<\/li>\n
- Anxiety<\/span><\/li>\n
- Grief and loss<\/span><\/li>\n
- Stress<\/span><\/li>\n
- Post-traumatic Stress Disorder (PTSD) and trauma<\/span><\/li>\n
- Life transitions<\/span><\/li>\n
- Mood and motivation issues<\/span><\/li>\n
- Chronic pain and illness management<\/span><\/li>\n
- Work burnout<\/span><\/li>\n
- Family and relationship difficulties<\/span><\/li>\n
- Brain injury recovery<\/span><\/li>\n
- Anger management<\/span><\/li>\n<\/ul>\n
In our treatment, we are also experienced in working with a wide range of allied health and community providers, which include family physicians, psychiatrists, nurses, teachers, and occupational therapists, just to name a few.<\/p>\n
Depending on office location: services can be provided in Cantonese, Mandarin, and Hindi.<\/p>\n<\/div>
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