Services are provided by Registered Clinical Counsellors and Registered Psychologists, covered by private insurance and insurance through Veteran Affairs.

Service Provided:

• Psycho-diagnostic assessment

• Cognitive Behavioural Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Mindfulness Oriented Therapy

A Veteran’s Worst Injury Might Be Invisible:
• Traumatic Brain Injury (TBI)
• Adjustment to TBI
• Major Depressive Disorder
• Anxiety Disorders
• Adjustment to Chronic Pain
• Post-Traumatic Stress Disorder (PTSD)
• Difficulties in re-adjustment to civilian life

Signs of Unhelpful Coping
• Avoidance
• Substance Use
• Anger Outburst
• Risky Behaviours
• Excessive Self-Blaming (excessive guilt)
• Poor Social Relationships
• Difficulties in Family Relationships
• Nightmares and Flashbacks
• Distressing Memories
• Fatigue and Low Motivation
• Self-Isolation

Benefits of Counselling
Life after military can be stressful, confusing, and painful. Counselling can provide a safe and supportive environment for veterans to express their feelings and difficulties.

Counselling can provide strategies to cope with these feelings and challenges. These strategies are useful in managing psychological symptoms and adjustment difficulties.